Hassan Hamdoun

" ا لغرب ليسوا عباقرة ونحن لسنا اغبياء, هم فقط يدعمون الفاشل حتي ينجح ونحن ننحارب الناجح حتي يفشل " 1) النجاح والفشل نسبيان يمكنك رؤيه اي واحد منهما، ذلك يعتمد علي دورك في المنظومه (المجتمع السوداني في المقوله اعلاه) وهدفك داخلها( هدفك الشخصي او ما أُملي عليك من المجتمع من قادته أو مؤسستك او المجتمع) وايضا يعتمد علي اذا كنت تعتبر نفسك داخل المنظومه ك stakeholder او مساهم/شريك/مستفيد/الخ او خارجها (لايهمك نجاح او فشل المنظومه وتتصرف بناء علي ذلك). لان   المنظومه عندنا  في حاله هرج  ، الناجح والفاشل تقريبا سواء، عشان كدا نحن نركز في توفير المقومات والادوات للكل والناس تحدد معايير نجاحها وفشلها براها.  وفي نفس الوقت نبني المنظومه والمعايير بتتحدد اثناء تحديد الغايات والاهداف المشتركه والاتفاق والاجماع عليها حاستخدم ال Glossary دا الناجح= المٌنتِج أو من يساهم في / زياده /تحسين/تنقيح/او حتي مشاركه عامل الانتاج/ الدخل/ القيمه للمنظومه ، من عمل، علم، نصح، إرشاد أو مخرج output أيا كان مادام لايجر المنظومه الي الخلف بصورة واضحة او متعمدة . الطرف أ  = الفاشل = ل...

Welcome to the third episode of the Life series. A series dedicated to life as I see it from different perspectives. In this episode I am interested in discovering more about reactions and pro-actions to being a useful homo sapien while keeping a positive attitude to life challenges Let me start with the some key influences:  Stress is internal to us. Humans feel stress due to anxiety, fear, anger, worry ,etc. It is manageable. How manageable it is depends on how much we know ourselves.  Pressure is external to us, it is bring/taking from us. Some of the pressure we face- is something we cann't do anything about. Some we can mange with some self-determination and resilience. above all, this is the most external, most noisy effect we have in life, yet it is inflated and takes more that it should for us humans. I say this because of the way we usually handle external pressure. Proactiveness /Reactiveness  For me proactiveness is about  controllin...

While preparing for a talk last month in London, the strategic vision for Sudan sustainable development, organised by Sudan Diaspora, Sudan knowledge www.sudanknowledge.org on 21 June 2019, I read-up on well-being as an alternative measure to GDP and found it  intriguing The exi sting notion of measuring prosperity of a nation using Gross Domestic Product(GDP), that is the sum of all income from all internal activities. It exclude products made outside the country. GDP= national output = national expenditure) produced in a particular country. Looking  at the country as a nation with contributions from citizens living abroad taken into account , we get the Gross National Product(GNP). so GNP= GDP + net property income from abroad GNP is the value of all goods and service produced by nationals- whether in the country or not. Both GDP and GNP for that matter, don't tell us much about the nature of economic activity. It is th...

اجلس في مقعد في الحديقه. أتأمل من يمارسون رياضة المشي، فرادي، مع في مجموعات أو علي متن دراجاتهم. هناك من يتحدثون،  من يلاعبون اطفالهم علي المزلقان،  بعضهم يجرون يمارسون الرياضة بين الممرات. .. لكن أكثرهم صامتون.  ، في سكون لايقطعه سوي الشجر يتمايل بعضه علي بعض طيور ونوارس البحر تأتي من حين لآخر لتحط علي الشجر  كل هذا السكون يصحبه حراك في رأسي فقط، تتخلله الموسيقي التي اسمعها. سبحان الله، كيف تدور كل هذه في رأسي وانا مستمع مصغي.  brain wandering تسمي وعلميا ال  default state الحاله الافتراضيه التي يكون الدماغ فيها. العلم حتي الآن يحاول فهمها لارتباطها بشيئين اساسين في علم ال neuroscience. ١. ال creativity  وتنوع وإنتاج الأفكار ٢. الذاكره والارتباط الوثيق لهذه الحاله ببعض الامراض. الجلوس هنا صار عاده. عاده للترويح وتساعدني كثيرا في التفكير وايضا شم الهواء النقي. كم نحن متنوعون. خلق الله سبحانه وتعالي حولنا. كيف تتنوع اهتماماتنا ومقدراتها حتي في الترويج عن أنفسنا وفي البحث عن السكينه. كم هو صغير هذا الدماغ ...

Sun is setting, dark is apreading; signalling the end of a cycle. Walking home feeling the cold breeze on my face, a nourishing, liveliness breeze mixed with a background mindfulness silence. I walk aware of the liveliness in me nourished by nature. Mindful of how nature spread it's  seeds everyone creating new life and nourishing current life. Questioning that;- in a similar to way to generous nature- one could live and for every walk can scatter seeds of liveliness in all the roads one walk and the miles one cross; resembling a similar cycle. As for living life walking through it with mindfulness bring blossom and content to the heart, similar to how the movement of the Sun bring blossom to nature, every cycle at a time. A reminder for oneself and for those who are interested, for tomorrow there is a new cycle with its breeze and liveliness and it is up to us to choose to blossom. For tomorrow, there is a chance to wake up for another new day where one is fully aw...

Watching Planet Earth 2 http://www.bbc.co.uk/programmes/p02544td By David Attenborough was a spectacular, not only because he is amazing in his documentaries and has wonderful career in broadcasting. The series quality of videoing and camera technology is astonishing capturing details that has never been shown before. I personally got inspired by the series because of David's age :91 years old, still full of energy and firm belief in protecting our beautiful planet and  increasing awareness about the importance of  connecting with nature. His narration and sense of humor is also so entertaining and engaging. I watch lots of documentaries, but this series has touched me  deeper. Few points below : - The ethics of perseverance showcased by various animals and species;tiny,small or large mixed with the beauty of our planet: forest, grasslands, dessert and polar regions and ingenious ways that animal achieve patience to survive. - Survival is a skill not a necessity...